{"id":1164,"date":"2020-02-25T08:40:09","date_gmt":"2020-02-25T08:40:09","guid":{"rendered":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/?p=1164"},"modified":"2024-04-20T21:41:27","modified_gmt":"2024-04-20T20:41:27","slug":"delicious-chana-masala-recipe-vegan-vegetarian-gluten-free","status":"publish","type":"post","link":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/","title":{"rendered":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!"},"content":{"rendered":"\n<p> Chana Masala is a quick and easy vegan dish made with chickpeas. <\/p>\n\n\n\n<p>This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mJEkUfcterY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Notes: <\/p>\n\n\n\n<p>The measurements used are 1 cup =250ml and 1 tbsp =15ml. <\/p>\n\n\n\n<p>Canned chickpeas has been used to make cooking process faster. If you plan to use dried chickpeas, soak them in water overnight and cook in pressure cooker until soft. <\/p>\n\n\n\n<p>Drain the liquid from the tin and wash chickpeas well and then use them in this recipe. 1 tin (400gms) yields 240gms chickpeas after discarding the liquid. Adjust the spices to suit your taste preference. <\/p>\n\n\n\n<p>Music: https:\/\/www.purple-planet.com <\/p>\n\n\n\n<p>Video by: https:\/\/www.flavourstreat.com <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice. Notes: The measurements used are 1 cup =250ml and 1 tbsp =15ml. Canned chickpeas has been used to make cooking process faster. If you plan to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-1164","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice.\" \/>\n\t<meta name=\"robots\" content=\"noindex, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Jaymin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#article\",\"name\":\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan & Vegetarian Restaurant Manchester\",\"headline\":\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!\",\"author\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/author\\\/jaymin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/#organization\"},\"datePublished\":\"2020-02-25T08:40:09+00:00\",\"dateModified\":\"2024-04-20T21:41:27+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#webpage\"},\"articleSection\":\"blog\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/category\\\/blog\\\/#listItem\",\"name\":\"blog\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/category\\\/blog\\\/#listItem\",\"position\":2,\"name\":\"blog\",\"item\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/category\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#listItem\",\"name\":\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#listItem\",\"position\":3,\"name\":\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/category\\\/blog\\\/#listItem\",\"name\":\"blog\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/#organization\",\"name\":\"Sanskruti Restaurant\",\"description\":\"Sanskruti Manchester - Finest Authentic Indian Vegetarian and Vegan Cuisine\",\"url\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/author\\\/jaymin\\\/#author\",\"url\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/author\\\/jaymin\\\/\",\"name\":\"Jaymin\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#webpage\",\"url\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/\",\"name\":\"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan & Vegetarian Restaurant Manchester\",\"description\":\"Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice.\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/author\\\/jaymin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/author\\\/jaymin\\\/#author\"},\"datePublished\":\"2020-02-25T08:40:09+00:00\",\"dateModified\":\"2024-04-20T21:41:27+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/#website\",\"url\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/\",\"name\":\"Sanskruti Manchester\",\"description\":\"Sanskruti Manchester - Finest Authentic Indian Vegetarian and Vegan Cuisine\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sanskrutirestaurant.co.uk\\\/manchester\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan & Vegetarian Restaurant Manchester","description":"Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice.","canonical_url":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/","robots":"noindex, max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#article","name":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan & Vegetarian Restaurant Manchester","headline":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!","author":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/#author"},"publisher":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/#organization"},"datePublished":"2020-02-25T08:40:09+00:00","dateModified":"2024-04-20T21:41:27+01:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#webpage"},"isPartOf":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#webpage"},"articleSection":"blog"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester#listItem","position":1,"name":"Home","item":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester","nextItem":{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/#listItem","name":"blog"}},{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/#listItem","position":2,"name":"blog","item":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#listItem","name":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#listItem","position":3,"name":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!","previousItem":{"@type":"ListItem","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/#listItem","name":"blog"}}]},{"@type":"Organization","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/#organization","name":"Sanskruti Restaurant","description":"Sanskruti Manchester - Finest Authentic Indian Vegetarian and Vegan Cuisine","url":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/"},{"@type":"Person","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/#author","url":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/","name":"Jaymin"},{"@type":"WebPage","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#webpage","url":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/","name":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan & Vegetarian Restaurant Manchester","description":"Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice.","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/#website"},"breadcrumb":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/#breadcrumblist"},"author":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/#author"},"creator":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/#author"},"datePublished":"2020-02-25T08:40:09+00:00","dateModified":"2024-04-20T21:41:27+01:00"},{"@type":"WebSite","@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/#website","url":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/","name":"Sanskruti Manchester","description":"Sanskruti Manchester - Finest Authentic Indian Vegetarian and Vegan Cuisine","inLanguage":"en-GB","publisher":{"@id":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/#organization"}}]}},"aioseo_meta_data":{"post_id":"1164","title":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free! | Sanskruti Vegan &amp; Vegetarian Restaurant Manchester","description":"Chana Masala is a quick and easy vegan dish made with chickpeas. This simple curry makes a quick midweek dinner and a delicious accompaniment for any flatbreads and rice.","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":false,"robots_noindex":true,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-26 15:32:18","updated":"2025-06-04 00:59:55","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/\" title=\"blog\">blog<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDelicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester"},{"label":"blog","link":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/"},{"label":"Delicious Chana Masala Recipe: Vegan, Vegetarian, Gluten Free!","link":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/delicious-chana-masala-recipe-vegan-vegetarian-gluten-free\/"}],"author_meta":{"display_name":"Jaymin","author_link":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/author\/jaymin\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/category\/blog\/\" class=\"advgb-post-tax-term\">blog<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">blog<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 years ago","modified":"Updated 2 years ago"},"absolute_dates":{"created":"Posted on 25th February 2020","modified":"Updated on 20th April 2024"},"absolute_dates_time":{"created":"Posted on 25th February 2020 8:40 am","modified":"Updated on 20th April 2024 9:41 pm"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/comments?post=1164"}],"version-history":[{"count":8,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/posts\/1164\/revisions"}],"predecessor-version":[{"id":1780,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/posts\/1164\/revisions\/1780"}],"wp:attachment":[{"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/media?parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/categories?post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanskrutirestaurant.co.uk\/manchester\/wp-json\/wp\/v2\/tags?post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}